"Better in Relation" is an enriching workshop series designed to cultivate stronger connections and understanding within relationships, whether between couples, family members, or friends. Through a blend of interactive activities, insightful discussions, and practical exercises, participants embark on a journey towards deeper empathy, effective communication, and mutual respect. Led by experienced facilitators, the workshops provide a safe and supportive environment for individuals to explore their relational dynamics, identify areas for growth, and learn valuable tools for nurturing healthy bonds. With a focus on fostering authenticity, safety, vulnerability, and genuine connection, "Better in Relation" empowers attendees to transform their relationships from ordinary to extraordinary, enriching their lives with greater intimacy, trust, and harmony.
WORKSHOP
For this workshop we will be focusing on individuals who want to foster deeper connection and intimacy with themselves. Amidst the hustle and bustle of daily life, we frequently miss out on the deep connection with ourselves we yearn for, leaving needs unmet. When challenges arise, we tend to turn away from those around us and from ourselves rather than towards, leaving us feeling more isolated than connected. The aim of this workshop is to foster greater intimacy and vulnerability, to facilitate opening up, connecting, and ultimately rediscovering ourselves. Because we thrive when we're deeply connected in our relationships and with ourselves. We are "better in relation".
WHAT TO EXPECT:
A deeper openness and vulnerability with ourselves.
New insights in the way we see our connections to the world and those around us
An afternoon full of new experiences together.
Exercises and games to bring out the playfulness that all humans are born with.
Lasting techniques and take-aways to strengthen your bond also outside of the workshop.
Delicious wholesome food and healthy beverages.
FACILITATORS:
Leni, a relationship and sex counselor based in Berlin, has dedicated the past six years to assisting couples in distress through emotionally focused therapy, aiming to strengthen their connections. She passionately believes that the quality of our relationships profoundly impacts our personal well-being and societal harmony, driving her commitment to working with couples in all constellations.
Joshua, a trauma-informed coach based in Berlin, employs an embodied approach to his practice, delving into the emotional dimensions and integrating past and present experiences and traumas to facilitate a deeper sense of wholeness. Through this process, individuals transition from a victim mindset to one of empowerment, making space for future growth and resilience.
PRICE
For the afternoon workshop we are asking for something between 20-40EUR per person. We offer a sliding scale, pay what you can.
Booking
To reserve your spot please send your enquiry using the button below.